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Articles by Dr. Williams

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MAUREEN WILLIAMS, ND
Naturopathic Doctor

Healthnotes Newswire
A weekly news service dedicated to keeping the public informed and current with regard to scientific research into health, wellness, and natural medicine.

Professional Organizations:
British Columbia Naturopathic Association
Canadian Association of Naturopathic Doctors

Accredited Educational Institutions
Bastyr University
Boucher Institute of Naturopathic Medicine
Canadian College of Naturopathic Medicine
National College of Naturopathic Medicine
National University of Health Sciences (candidate for accreditation)
Southwest College of Naturopathic Medicine
University of Bridgeport College of Naturopathic Medicine

Local Resources:
Victoria Community Health Cooperative
James Bay Community Project
www.cortesisland.com Tideline: current events, local artists, and area attractions
Hollyhock Educational Retreat Center

Articles by Dr. Williams

Below are links to some of Dr. Williams' recently published writing. To see more of her writing, as well as articles by other authors, visit the websites of Healthnotes Newswire and Vital Nutrients by using the links above.

Heathnotes Newswire Articles:

Bacopa Slows Age-Related Memory Loss
After Menopause, Mediterranean Diet Prevents Breast Cancer
Soy After Menopause
Safe Summer Grilling: Marinate Meat with Herbs and Spices
Grape Juice and the Aging Brain
Goldenseal and Oregon Grape: Herbal Help for Diabetics
Carbs and Heart Disease: New News for Women
Coffee and tea may keep diabetes at bay
Creatine gives muscles a boost
Nuts and seeds prevent heart disease
Nutrients as anti-aging agents
Weight training promotes general good health
Heart-healthy B-vitamins also protect the eyes
Cranberries—antioxidant superstars
Regular movement essential for circulatory health
Osteoporosis: not just a women's concern
From trout to talapia: which fish is best?
Ordinary mushrooms are an extraordinary source of antioxidants
Ginger: a spicy way to stimulate healthy digestion
Omega-3 fats bring relief to eczema-sufferers
Chromium plus biotin: a natural way to manage blood sugar
Saffron relieves PMS symptoms
Recipe for a happy, healthy old age
Minimize gallstone risk with a magnesium-rich diet
Soy after menopause: more than hot-flash relief
Lycopene for prostate health
Eat more vegetarian meals for cancer prevention
Eat onions and garlic to avoid BPH

Professional Articles:

Nutritional support for osteoporosis
Nutrients & botanicals for occasional insomnia & sleep improvement
Nutrients for the temporary relief of heartburn
Herbs to aid detoxification through the liver
Strengthening and supporting adrenal function
Menstrual cycle support
Supporting the immune system in the winter
Nutrients to prevent and treat urinary tract infections
Nutrients to support the gastrointestinal lining

Community Articles:

'Tis the Allergy Season
Estrogen and Phytoestrogen
It's the Terrain! Staying Healthy in the Winter
Summer Sun and Vitamin D
Relax, and Take Care of Your Adrenals